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Saturday, March 12, 2011

Daylight Saving Time

  Daylight Saving Time: Spring ahead, stay on track "...Sleep problems triggered by Daylight Saving Time, which kicks in at 2 a.m. Sunday, when clocks are moved forward an hour, can occur for a week or two and are greater for "morning larks and night owls," says Dr. Anita Valanju Shelgikar, a U-M sleep medicine specialist...." Reference: usatoday.com